Does Age Affect Your Running Speed?

Aging does have an impact on your running performance. However, it is necessary to understand that training, motivation, and endurance are all factors that actively contribute to your running performance at different age groups.

Does Running Build Muscle? All You Need to Know

Does Endurance Exercise Make You Age Faster?

How Fast Can A Human Run, Really?

How much does age affect running performance – is it all downhill after 40? - Runners Connect

Fall Marathon Training Plan: How to Up the Miles and Find Your Pace - The New York Times

Aging Runners Age Adjusting Calculator for Running

Simple Steps for Raising Faster Kids

Average running speed (mean ± sd) in each age group throughout the MdS.

Exercise Health Benefits: How Running Changes Your Brain and Body