The Iceman, Wim Hof's Methods Come To Mount Pleasant

Aptly nicknamed “The Iceman,” Wim Hof has spent his life training his body to withstand extreme conditions: Scaling mountains in shorts Submerging himself in ice water for 80 minutes Completing a marathon in the desert without water While these feats may seem unattainable (and undesirable) to many, once you get over the initial reaction many […]

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The Wim Hof Method with Him Hof Wim Hof got his nickname, “The Iceman”, by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in

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