I Have A Problem - Troubleshooting - Linus Tech Tips

I am currently finding parts to build my first computer, I am new to this so I might need a descriptive answer but pc part picker says A USB 2.0 to USB 3.2 Gen 1 header adapter is required and A USB 3.2 Gen 1 to USB 3.2 Gen 2 header adapter is required I have no idea what to replace or get to fix

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