Open 17.2” WOD

AMRAP in 12 minutes; 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

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Friday 170303- Open WOD 17.2 — Foundry CrossFit

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Friday 170303- Open WOD 17.2 — Foundry CrossFit

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