Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

muscle power - List of Frontiers' open access articles

Frontiers Inspiratory muscle strength training for lowering blood pressure and improving endothelial function in postmenopausal women: comparison with “standard of care” aerobic exercise

Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Efficacy of power training to improve physical function in individuals diagnosed with frailty and chronic disease: A meta‐analysis - Sklivas - 2022 - Physiological Reports - Wiley Online Library

PDF) A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Nutrients, Free Full-Text

Frontiers in Physiology

PDF) A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

muscle power - List of Frontiers' open access articles

Sports, Free Full-Text

Time‐Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability, and Oxidative Stress in Midlife/Older Adults With Above‐Normal Blood Pressure

Effects of blood flow restriction (BFR) with resistance exercise on musculoskeletal health in older adults: a narrative review, European Review of Aging and Physical Activity